acne problem

Are you suddenly having an acne relapse? It's bad enough having to go through the acne stage during your teenage years, but to have another breakout when you are already in your late twenties or early thirties is downright embarrassing.
The usual causes of adult acne are stress, make-up, birth-control pills and good old fashioned hormone. Pretty much the reasons for teenage acne are also responsible for the breakout of acne for grown-ups. However, this doesn't mean that the adult acne care you used as a teenager is still applicable. Your skin as a teenager and as an adult is completely different and thus would require different acne treatments. For adult acne care, you might want to consider taking the following suggestions.
Look at the Ingredients
When choosing a cleanser, you should be looking for one with salicylic acid or benzyl peroxide. Exfoliate your skin three times a week at most to clean out your pores. However, make sure not to scrub too hard since this could irritate the skin, making it more perceptible to acne breakout.
Dermatologists
Various acne treatments are also available that would clear your skin faster than the conventional methods. One of the most popular options today is the use of laser to clear the skin. For a wider range of choices, your best course of action would b a dermatologist who could prescribe different pills or treatments for acne. However, keep in mind that these treatments could be costly, take the laser option for example which could run up to several hundred dollars per session. On the bright side, these cures really do work.
Natural Methods
Of course, homemade acne treatments are always available if you want to stick to the natural methods. One remedy is applying cooked oatmeal to the face for 15 minutes and then washing them off is a popular acne treatment still used today. A mixture of lemon and water are also viable options because they are acidic and therefore ideal for minimizing acne.
Hygiene
What you must remember is that the best way to avoid acne is by maintaining excellent hygiene. After all, dirt blockage in the pores is the main result why acne pops out. Make sure that you wash your face every day and removing any trace of makeup before going to bed. If various amounts of pimples start to break out, avoid touching so that the irritation won't become too severe. Keep in mind that most scars are a result of pimples popped too soon. Once you have acne scars, then it would be twice harder to get rid of them, so don't get too impatient if the pimple takes a long time to disappear.
Watch what you eat
Contrary to popular belief, chocolate is in no way associated to acne. However, what you eat is still important if you want a clear, glowing skin. Eat more fruits and vegetables and less processed foods. Also, make sure that you take in eight to ten glasses of water every day to help flush the toxins off your body.