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Pimple is a skin disorder that affects millions of people around the world. Pimple occurs when there is an excessive secretion of sebum, a substance from the hair follicles. The excess secretion becomes the target for dust and bacteria to accumulate to later develop into pimple.
Pimple can affect people of all ages and races. But occurrence of pimple is very high among adolescent people. According to studies, almost 85 percent of adolescents and young adults within the age range of 12 and 24 years old develop pimple to a varying degree.
During adolescence, the hormonal levels of a person become elevated and they stimulate the sebaceous glands which are attached to the hair follicles. As an effect, greater amount of sebum is secreted.
The ages of 10 and 13 are when young people are most vulnerable to pimple. Normally, pimple usually lasts for 5 to 10 years although there are many cases where one experiences pimple up until a later age.
People with poor hygiene are at a risk of getting pimple. Since pimple is caused by bacteria, people who are exposed to dust and dirty and do not wash their faces during bed time will most likely develop pimple. Also, a person who uses dirty pillowcases will have higher risk of getting pimple.
Pimple can also be inherited. So people who have a family history with pimple will be at risk of developing pimple too.
People who take certain drugs like those used to treat epilepsy and depression may be at risk of pimple breakout.
Pimple affects both men and women. But among men, the likelihood of getting more severe and long lasting forms of acme is higher compared to women. Even then, more women have close relationships with their dermatologists than men.
Intermittent pimple affects women due to hormonal changes that usually come with their menstrual cycle. This kind of pimple is also caused by excessive use of cosmetics. Some cosmetics, especially those which are not oil-free or non-comedogenic may actually affect the pores of the skin and later develop pimple.
More women compared to men are getting infected with perioral dermatitis characterized by small pustules and papules form on the chin and around the mouth.
Men and women who love to wear tight hats, backpacks, jeans, or any tight gear and paraphernalia are at risk with developing pimple because skin friction can create irritation and may eventually trigger pimple.
Middle aged adults are most likely to get affected with Pimple Rosacea. The effect of this kind of pimple includes flushed face and red nose due to inflamed bumps.
Infantile pimple affects newborn babies. This is a mild kind of pimple caused by fetal hormones. After a few weeks, infantile pimple just naturally disappears.
More men are affected with a severe form of pimple called Pimple conglobata. This kind of pimple is an advanced form of nodular cystic pimple vulgaris and this can extensively attack the face, chest and back.



Make no mistake: most pimple scar skin care remedies and techniques are expensive, and they need to be undertaken for a long period of time before any results can emerge. Before you can understand how pimple scar skin care works, however, you need to know about pimple first and what can cause scarring.
Pimple vulgaris
Pimple vulgaris is caused by the clogging of skin pores by dirt, debris, or dried skin cells. This clogging causes pimples to form, creating the well-known cystic pimple that is common in teenagers or persons with hormonal imbalances. The underlying cause of pimple vulgaris has yet to be determined, however: some doctors and scientists propose that fluctuating hormonal levels contribute to pimple, while others surmise that pimple vulgaris is genetic in nature and can be inherited from one's parents.
Whatever the cause of pimple, dermatologists will always caution you to refrain from touching your face, removing the pimples yourself, and, more crudely, "popping your zits". This is because any manual force not exerted by medically-approved means can cause pimple scars to form.
Types of pimple scars
In general, there are two types of pimple scars, the pigmented scars and the pitted ones. Pigmented scars can be red or brown in color, and appear after the pimple has disappeared. Although they can be unseemly to look at, they can disappear after treatment, or they can vanish on their own after a few weeks or months.
On the other hand, pitted scars occur when damage is done to the skin tissue beneath the pimple. Such scars look like indentations on the skin, and are often referred to as pockmarks. Both kinds of pimple scars have their own methods for removal or concealment.
Pimple scar skin care for pigmented scars involves using lotions or creams that have whitening compounds. Such compounds can remove the pigment from the scar and even out one's pigmentation. For instance, exfoliating agents such as glycolic acid or alpha-hydroxy acids can remove dead skin cells from the area so that new skin can immediately be regenerated.
Pimple scar skin care is a little more complicated for pitted scars, as these scars are difficult to erase. Some dermatologists can inject protein stimulators that can induce skin cells to form the important proteins elastin and collagen. Once the cells surrounding the scars start producing these proteins, the skin can be plumper, and the depth of the scars can be made shallower, further reducing their pockmarked appearance.
Laser therapy
Laser treatments can also be used to combat pimple scarring. Ablative laser treatment, for instance, burns scar tissue off from the surface of the skin, which stimulates the underlying skin to tighten. Such a technique injures the skin and exposes underlying tissue, so that people undergoing ablative laser treatment have to likewise be protected from infection. Moreover, because laser therapy can be painful, doctors apply anesthetics to the skin before undertaking any laser procedure.
On the other hand, non-ablative laser treatment can induce changes in the underlying skin tissue without doing injury to the epidermis, or the surface of the skin. Such laser therapy is relatively fast: this time, it heats up the oil glands in the skin, preventing pimple from forming; it also tightens the underlying skin, so that scarring will be less visible. Another type of laser therapy makes use of the yellow pulse dye laser, a machine that operates using yellow light. Yellow light treats keloids, and can flatten or reduce inflammation of raised scars.
Fat transplant
There are other options for pimple scar skin care. A dermatologist may offer to inject the scar, or plump it up, with filler substances such as bovine collagen. Fat can also be transplanted from other parts of the patient's body and into the pimple scar. Some dermatologists may also recommend creams or lotions that can plump the skin temporarily and remove any sign of wrinkles, pimple scar depressions, or age lines. There are also excision and incision techniques that can be carried out on irregularly-shaped pimple scars.

Pimple Medicine

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Did you know that over 180,000 people search for information on pimple everyday, out of which 77,000 want to know more about pimple medicine ? And that there are over 22 million sites talking about pimple, and pimple medicine, treatment and products ? This tells me a few things. One, there are many people out there suffering from pimple, and they are interested in knowing what kind of pimple medicine is available to help them cure their problem. Equally, there are millions of available pimple treatments and products out there. Obviously, no one pimple medicine is suitable for any one person then.
First, a quick review on what pimple is. It is what the layperson calls "pimples" or "zits". There are different forms of pimple, and all can occur at the same time, though one stage does not necessarily progress to the next. There are comedones, or blackheads and whiteheads, as they are usually called. Then there are pimple spots caused by bacteria, leading to inflammation, resulting in a red possibly painful swelling called a papule. If the papule does not subside spontaneously, a pustule may form. This heals by discharging pus. A severe enough reaction may cause a lot of deep damage, leaving behind scars.
Pimple medicine has different purposes. There is pimple medicine to prevent pimple. There is medicine to prevent infection of the pimple. And there is medicine to prevent scarring from the pimple. Finally, there is medicine to minimise the effects of pimple scarring, should scars form.
Pimple medicine can be divided into those that are applied to the skin - called topical pimple medicine, and those that are taken orally - called systemic medicine.
Topical treatments come in the form of creams and lotions. There are two main types of topical pimple medicine . The keratolytics , which act by peeling off the top horny outer layer of the skin, so helping to dislodge the comedones ( blackheads and whiteheads), and the antiseptics, which attempt to get rid of harmful bacterial action. Examples of keratolytic pimple medicine include benzyl peroxide, Retin A, and sulphur. Examples of antispetic pimple medicine include iodine ( eg Betadine), chlorhexidine, zinc salts, which are frequently incorporated into pimple creams and lotions, azelaic acid.



More than 80 percent of teenagers are plagued by pimple. This article will discuss the best teenage pimple treatment product for faster relief for teenage pimple sufferers.
One of the positive things about pimple is that not only can it be prevented in teenagers but it can also be effectively treated. The teenage years are filled with enough angst without having to be worried and embarrassed by pimple scars and the good news is that the teenage years don't have to be taken over with pimple and its side effects.
Teenage pimple comes to the surface together with the onset of puberty as this is when the body starts producing androgen hormones. Research has shown that boys are more prone to teenage pimple and that teenage pimple breakouts are prone to be more severe than at other times in a person's life.
Teenage pimple comes about as a result of the hair follicles in the skin becoming blocked. What blocks the pores is a blend of additional unwanted oil together with dirt and dead skin. As a result of this the trapped matter in the hair follicles then become a perfect breeding ground for pimple causing bacteria and soon after swelling and pus develops.
There are a few myths and misconceptions when it comes to teenage pimple triggers. One humerus one is that masturbation triggers pimple. Of course, this is not the case. Another common misconception is that greasy food and chocolate play a part in the onset of pimple. General hygiene is also blamed for pimple breakouts but there has been no foundation established for this finding, although good hygiene will assist in the fight against pimple.
How Can Teenagers Prevent Pimple?
I would recommend that you start with good hygiene which includes washing the skin twice daily at least. This is especially important after any exercise. Also, it is important to wash and cleanse the skin before going to sleep. There are many teenage pimple products on the market but a mild soap may be all you need for this cleansing process. I would recommend against using a harsh pimple product that contains a lot of alcohol as this will usually make your pimple condition worse.
Additionally, you can use an gentle exfoliator or a toner. If you do use an exfoliator I would recommend that you avoid using one with any almond or apricot fragments as these can cause more pimple damage.
It is also possible to prevent teenage pimple from occurring in the first place by ensuring never to pick or squeeze pimple spots as this can make the infection and inflammation worse and can unfortunately cause pimple scarring.
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Pimple scars come in various forms and conditions. Some pimple conditions and scars are quite mild while others are more severe and actually very painful and itchy. This article will discuss an pimple scar remedy and remover for beautiful skin.
Pimple sufferers are frequently on the look out for an effective pimple scar remedy and remover that really works. Pimple affects so much more than the skin. It also affects the self-esteem of the individual concerned. Some pimple conditions can just be a few blotches and blemishes.
Other individuals from a more severe pimple condition that is evident not only on the fact but also the back, chest and neck. Pimple scars can be present for a life time. That's why so many people are looking every day for the best pimple scar remedy and remover to live pimple free.
Pimple scarring is observed in different forms. These different forms of pimple scarring classification came about as a result of medical professions studying the diagnosis and treatment of a variety of pimple scarring conditions.
Try this simple but effective pimple scar remedy. One of the best ways to avoid pimple scars appearing on one's face is to be sure never to pick at any pimple blemishes ever as this can lead to more inflammation and infection.
The good news is that sufferers are not alone as more and more pimple scar remedies and removers regular appear on the marketplace. Many of these remedies are actually herbal and natural and include ingredients such as lavender, bergamot, dandelion root, echinacea and chamomile to name a few.
It is also possible to prevent pimple scars occuring by limiting one's exposure to the sun. Research has shown that sun exposure can actually dry out pimple, however, long term unprotected exposure to the sun can actually worsen your pimple. There are three pimple scar classifications. These classifications include rolling, boxcar and ice pick. As the name suggest, ice pick pimple scars are sharp and very thin. The skin actually takes on the unattractive appearance of looking like it has been sliced with a knife. Ice pick pimple scars are very deep scars and extent into the deeper layers of the skin.
The next classification of pimple scars is boxcar pimple scars. These differ from ice pick scars as they are round pits. This type of pimple scar has been shown to get good results from laser resurfacing and dermabrasion procedures.
The final classification of pimple scars are rolling pimple scars. These type of pimple scars are usually as a result of folds in the skin and can usually be treated by breaking up the bands that create the skin fold in the first place. These pimple scars are frequently treated by an incision in the skin.
Other than that another effective method for treating pimple scarring and eliminating it can occur with treatments such as dermabrasions, injections of collagen and also laser resurfacing of the damaged skin.
Additionally, there are vitamins and minerals that also combat pimple scarring. These vitamins and minerals include iron and vimatins E and E.
There are a number of pimple scar remedies and removers now on the market that have been developed by professionals. However, the best thing to do to prevent pimple scars occurring or getting worse is to never squeeze or pick any of your blemishes in the first place.
Copyright 2007. Do you know it's possible to be pimple free in 3 days? Learn how a 10 year pimple sufferer cured his pimple condition the natural way in just 3 days, without wasting his money on expensive pimple medications and over the counter pimple treatments and how you can be pimple free in as little as 3 days too. Plus get FREE Instant Access To The Five Basic Secrets For Clearing Your Skin Now. Download your FREE copy now at http://www.be-acne-free-in-3-days.com



With many pimple treatment products using a lot of marketing slogans like "magic pimple pills" or "clear pimple in 72 hours", what works and what does not is difficult knowledge to attain, much less buy an pimple treatment option. Most claims, of course are dubious. Many over the counter pimple treatments are known to worsen the pimple situation, much less cure it.
Proactive is the way to go. Proactive pimple treatment is a long term solution to permanently get rid of pimple. It also means taking charge of your own health and life style towards better health and drop pimple on the way forward.
Although getting pimple treatment solution seems to be the first option in getting into the proactive mode, it is no solution to achieve better skin. Easy and cheap chemicals do not work on most people, despite fancy punch lines and tall claims as marketed across the globe.
An overall life style change is absolutely necessary. An pimple free face not only depicts good skin but also represents a good and clean life style with healthy habits.
Life style changes are hard to get used to but not entirely impossible. A little bit of discipline can go a long way in changing life styles, part-by-part. You could begin with a clean, oil free, fat free and nutritious diet that consists of fruits and vegetables in good quantities.
An effective pimple treatment is more of an inside-out process.
The more garbage you eat, the more it shows on the outside. Conversely, a healthy diet will depict health on your skin.
However, there are various varieties of pimple that require pimple treatment. It is important to know the skin type and the cause of pimple. Moreover it is important to know and understand the composition of the pimple treatment you would be using. Many pimple treatments are known to have side effects that could even set you back in your efforts of getting rid of pimple.
Unfortunately, many pimple treatments are known to result in creating different complications. Allergic reaction is a primary complication and most prevalent. Many pimple victims may have allergic reactions chemicals that make the pimple treatment. Very often, it happens that the victims themselves are not informed of such allergies and only come to know once it has happened and the doctor enlightening them about the outcome of using a particular pimple treatment.
Apparently, this could cause serious problems to may people who are unfortunate. In a bid to get their pimple treated, they may end up with other health complications which may need expensive treatment.
Other allergies that may crop up by use of pimple treatments could be redness, flaking or inflammation of the skin. Most pimple treatments tend to dry up the skin and over drying could result in such complications like flaking. However redness and inflammation may also be caused due to light allergies.
Research and investigation into any pimple treatment as to its compositions and their ill effects on human skin is absolutely necessary before using any pimple treatment products, either prescribed or bought over the counter.



While it's easy to find pimple treatments, finding the just the right treatment or treatment product for you is what's important. Natural treatment methods are cheaper and always a better choice for pimple due to less exposure to drugs and chemical-laden pimple products. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then.
Baby pimple is a rash seen on the cheeks, chin, and forehead of infants. The most common type of pimple is pimple vulgaris. There are several different types of pimple. Pimple is a group of skin rashes that have different causes.
Experts just can't agree on what causes pimple. New studies show that during times of high emotional stress, such as during exam time in high school, there are more pimple breakouts; so are stress hormones the culprits? If you've heard that dirty skin causes pimple, it doesn't - it's a myth.
You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin. Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any pimple commercial or natural cleanser. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively.
Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Pimple and its treatment is one of the most misunderstood topics there is when it comes to pimple skin care. For the best pimple treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.
No over-the-counter creams can help your pimple from the inside out; they can only kill some of the bacteria on your face and help reduce the redness. Try relaxation techniques to reduce stress, including meditation and yoga breathing exercises. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from pimple medicines, pimple products or other failed treatment.
Never underestimate the healing, restorative power of a good night's sleep. One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask.
This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action - a cheap, natural home remedy. Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits.
Some alternative doctors recommend eating a raw clove of garlic daily for pimple; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in pimple. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and pimple.
When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month. In any case, no matter what skin or pimple treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your pimple and you'll achieve overall good health in the process.
Put two tablespoons of coconut oil in your all fruit smoothies and blend. For an easy fiber boost, mix in two tablespoons of ground up flaxseeds into raw applesauce, from two to three apples, made in your food processor. Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health - organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation.
Drink freshly extracted carrot juice, if you can, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains tons of nutrients, all beneficial for pimple. The two most common digestive concerns that affect your skin are not enough water and not enough fiber.
Pick two or three cheap home remedies or natural treatments and try them out on your skin carefully. Fortunately, many people have discovered through trial and error how to cure their pimple. Be assured, scientists are constantly looking at new non-invasive ways to treat pimple.



Below are some helpful, cheap and natural tips on what to do to keep your pimple under control and keep your skin clear. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Because I'm a registered nurse and have come in contact with many pimple patients, I've learned a lot over the years about pimple, pimple scars, and pimple treatments.
Pimple is the most common skin disease. The most common type of pimple is pimple vulgaris. Pimple is one of most common skin conditions in the world, affecting more than 40 million people. Pimple will affect almost every person at some stage of their life.
Experts just can't agree on what causes pimple. Doctors think certain factors might cause or contribute to pimple including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up. The cause of pimple is unknown and there is still much to be learned.
For the best pimple treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first. Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits. Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits.
There are many natural pimple home remedies; you may have to try several to find one that works best for your skin type. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action - a cheap, natural home remedy. Try applying a thin layer of coconut oil and massaging it deep into the skin to heal and soothe the affected area.
Besides pimple, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any pimple commercial or natural cleanser. Make sure to stay out of the sun if you're taking any pimple medications.
A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe pimple. Pimple and its treatment is one of the most misunderstood topics there is when it comes to pimple skin care. Shave carefully and try both electric and safety razors to see which works best for you.
Never underestimate the healing, restorative power of a good night's sleep. A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of pimple successfully; ask your skin doctor or dermatologist if he's familiar with it.
When your liver gets overloaded with toxins it'll send the toxins out through your skin as well as other organs of elimination. To cure yourself of pimple, you need to correct the problems going on inside of your body that are causing the pimple. The best pimple treatment is a diet that will help the body eliminate waste; if you're eating the standard American diet (SAD) it'll be reflected in your skin.
Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and pimple. Besides external pimple treatment it's even more important to work from the inside out too.
Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. The two most common digestive concerns that affect your skin are not enough water and not enough fiber. Drink plenty of pure, filtered water, a minimum of a quart a day.
Get plenty of sunshine on your arms and legs; sunshine triggers the production of Vitamin D3 which is essential to having healthy skin. The next time you want to have a snack, instead of junk food, help your skin - have an apple, orange, peach, pear, banana, plum, berries or any other fruit.

While it is bad enough that pimple is such a common problem, it is perhaps worse that there are so many different kinds of pimple. You are probably familiar with some of the commoner varieties of pimple, such as pimple rosacea or pimple vulgaris, even if you have never suffered from either of them.
But when you are really looking at effective remedies for pimple, it helps to know enough about your condition to be able to target your problem specifically. So let us take a look at the different kinds of pimple and see what we are actually dealing with here.
Exploring the pimple spectrum. Broadly speaking, let us start with adult pimple, which can be caused by a diverse range of factors, such as hormonal imbalances, pollutants, elements related to stress and responses to medications of different kinds.
These are just a few of the many causes of adult pimple. Research has indicated that there may be a definite link between hormonal disturbances and the eruption of pimple in women between the ages of 30 and 60 years.
Next on the list is Pimple Cosmetic, which as the name suggests, is related to the kind of cosmetics you may have used which perhaps did not agree with your skin. In this kind of pimple, your skin and pores have reacted adversely to various ingredients contained in your cosmetics.
Then there is Pimple Congoblata, which is normally caused by hereditary factors. This kind of pimple causes severe scarring on the face and back. Worse still, there is not very much that you can do about it.
Pimple Detergens, as is evident from the name, is caused by the irritant effect of soaps and cleansers on the skin.
Pimple Excoriee is the direct result of pimple sufferers picking at the pimples on their faces and bodies. This is one of the worst things that anyone suffering from pimple can do.
Then there is Pimple Fulminans, a rather serious form of pimple, in which the eruption is accompanied by fever and body ache. This kind of pimple mainly affects males and erupts suddenly. Other symptoms of this kind of pimple include a high white blood cell count, as well as loss of appetite and deep scarring.
You may have had enough by now, but unfortunately, there is more as this ghastly list goes on and on.
Pimple Keloidalis is generally found among people of African stock. Most of the eruption in this kind of pimple is concentrated around the neck.
Pimple Mallorca is the result of too much exposure to the sun.
Pimple mechanica is caused by friction between bare skin and different materials such as clothing, bag straps etc.
Pimple Medicametosa occurs as a side effect of some medications. These include oral contraceptives, as well as other drugs that contain potassium iodide, potassium bromide and chlorine.
Pimple Neonatorium is also commonly known as baby pimple. It is caused by the transfer of hormones from mother to child, which stimulates the secretion of sebum in baby skin.
Last on the list is Pimple Pomade, so called because it is brought about by the use of oils found in hair care products. What happens here is that this oil is transferred from the hair to the forehead, where it ultimately irritates the skin and clogs pores, causing pimple to develop.

Baby pimple is a rash seen on the cheeks, chin, and forehead of infants. Pimple vulgaris is most commonly experienced around puberty, typically of the face, shoulders and chest. Pimple will affect almost every person at some stage of their life. Nearly 80 percent of people from ages 11 to 30 years have pimple, most often on the face, chest and back. In a survey conducted in Great Britain, 95% of 16-year-old males and 83% of 16 year-old females had pimple.
The cause of pimple is really unknown. It's not true that dirty skin and stress cause pimple. Doctors think certain factors might cause or contribute to pimple including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up. I think the cause of pimple is related to our Standard American Diet (SAD) and that would also influence all our hormones.
It's easy to treat pimple cheaply, simply, naturally, yet effective, at home. If you're going to buy pimple products, it's much more worth your while to buy pimple-treating products that work against current pimples and that also fight against the occurrence of new ones.
Coconut is one of the best treatments I've found for pimple. Raw apple cider vinegar application is a cheap, alternative pimple treatment that has worked for many adults, teens and children with pimple, zits, pimples, or blemishes.
One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. For a good pimple treatment, that has worked for many, try applying virgin coconut oil daily, but on a small test area first. A new treatment using red light and blue light has been extremely successful on severe pimple.
Pimple scars are an ongoing reminder of a common skin condition that can cause embarrassment and social isolation. Scars may also contribute to a person looking older than their age as the skin loses its elasticity over the years. As a registered nurse, I have learned a lot over the years about pimple scars, pimple scar treatments, and pimple scar removal.
People with skin disorders such as pimple, rosacea, and psoriasis often suffer from constipation. Drink lots and lots of pure, filtered water. In any case, no matter what skin or pimple treatment you choose, whether it is chemical, drugs, alternative, or natural methods, changing your diet will result in your overall good health! Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and pimple.
And fatty acids are particularly important to people with dry skin. Good skin is often a reflection of a good digestive system. Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs.
Unclean skin favors the development of pathogenic organisms - the dead cells that continually slough off of the epidermis mix with the secretions of the sweat and sebaceous glands and the dust found on the skin to form a filthy layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed.
And whatever you do stop purchasing hundreds of dollars in skin care pimple treatment solutions. By simply following a plan you've developed for yourself and sticking with it, you can reduce the severity of your pimple or even eliminate it entirely. In any case, try not to panic about your pimple and take it day by day.

The Pimple Test

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Getting Started
Do you think you really understand pimple? Do you have all the answers? Are you ready to take the pimple test?
Below are several questions about pimple. They are based on questions that everyone likes to ask and also answer. Several pimple myths are also addressed in the pimple test. Let’s get started!
True or False?
1. You will outgrow pimple.
2. Pimple is caused by dirt.
3. Pimple is caused by chocolate.
4. Makeup makes pimple worse.
5. Tanning beds reduce pimple.
6. Good diet and exercise reduces pimple.
7. Heavy washing and scrubbing reduces pimple.
Answers
Will you outgrow pimple? Maybe. According to the American Academy of Dermatology (AAD), 17 million people in the United States have pimple right now. 85-95% of all people between 12 and 24 are hit by pimple. The sad truth is that pimple can strike at any age. As you get older, your body changes and you could be a victim. This is especially true for women due to hormone changes, particularly during pregnancy and menopause.
Is pimple caused by dirt and grime? To a degree, yes, but not really. Poor hygiene is only a minor cause of pimple. That’s because pimple is caused a buildup of dead skin and naturally produced body oils. This in turn will clog your pores and bacteria become active. The outcome is pimple. Note that there are many other factors, such as genetics and environment.
Does chocolate increase pimple? There isn’t a lot of scientific evidence that there is a substantial connection between diet and pimple. However, there does seem to be at least a minor connection. Based on what thousands of people have reported, it is very likely that good eating habits contribute to better skin which will reduce pimple. The bottom line is that you don’t have to give up chocolate, but you should only have it in moderation.
Does makeup increase pimple? No, the use of makeup will not generally cause or increase pimple. There’s one catch. The makeup needs to be oil free and hypoallergenic. So, feel free to use the right kinds of makeup, especially since it’ll raise self-esteem.
Does tanning reduce pimple? Unfortunately, tanning will not reduce pimple. It might decrease redness but the pimple itself won’t go away due to tanning. Further, tanning increases the likelihood of dry and irritated skin. It’ll also prematurely age your skin and increase your risk for developing skin cancer.
Does eating well and doing exercise help eliminate pimple? It does seem that good health leads to healthier skin, which reduces pimple. A balanced diet can’t hurt. If nothing else, it will improve your body image. In short, eat well and get some exercise to reduce pimple.
Does scrubbing really hard eliminate pimple? The short answer is no. Again, hygiene isn’t really related to pimple. You’ll want to regularly wash you face to remove dead skin cells, surface dirt, and excess body oil. But, too much cleansing or washing will simply lead to dryness and irritation. That can make pimple a lot worse. The recommendation is to gently wash your face 1-2 times per day and avoid harsh chemicals and cleaners

There are a number of different types of pimple. Knowing which kind you have can help you to find the cause, and how to effectively treat it.
Between 25 and 50% of adults experience pimple, at some point in their lives. Though the cause is not certain, it's thought that hormones play a role. Some studies have made a connection between hormonal imbalance and adult pimple.
So a visit to a doctor to investigate and correct any hormonal issues may be in order. The best treatment for mild to moderate adult pimple, though, is probably the same for adults as it is for teenagers. Keep the skin clean and use a topical product containing benzoyl peroxide.
Another form of pimple is cosmetic pimple, or pimple cosmetica. This is pimple that is related to the use of makeup. It's caused by the application of cosmetics to the face and can affect anyone who uses these products. This form of pimple usually is in the form of small rash-like bumps on the face and it can last indefinitely. If the occurrence is due to a product you've recently started using, it makes sense to discontinue its use.
Pimple conglobata is a severe form of pimple. It is characterized by pronounced scarring and skin damage, inflammation, deep abscesses, and blackheads that appear over most of the body. The cause is not well understood but is more likely to occur in males who are between the ages if 18 and 30.
There are a number of treatments for Pimple conglobata and they may be needed over a number of years. Regular follow-ups may be needed as well to check for recurrence. A qualified dermatologist may be able to treat the scar tissues that result from this devastating form of pimple.
Pimple mallorca is a type of pimple caused by the ultra-violet rays of the sun, and appears as a rash on the neck, chest and arms. It's thought to be a result of the molecules that cause cell damage (free radicals) which are produced as a result of UV exposure. These radicals react with skin care products causing inflammation of the hair follicles in the skin, which leads to this form of pimple.
The type of pimple called pimple excoriee comes from picking, rubbing, or squeezing pimples. It usually occurs in young women and is caused by an obsessive urge to pick at the real or imagined pimples and blackheads on the faces.
It's considered to be a psychological disorder, and the traditional treatments for pimple do not usually stop pimple excoriee. A psychologist and a dermatologist may both be required for effective treatment of this illness so that the pimple as well as the underlying psychological issues can be addressed.
Constant friction, rubbing, chaffing and pressure on the skin can cause or exacerbate a type of pimple called pimple mechanica. Pimple mechanica can be caused by: shoulder pads and their straps; tight uniforms of synthetic material; helmets and their straps; tight athletic supporters and headbands. Also, any type of clothing or strap that is held against, or rubs against the skin for extended periods of time can lead to this condition.
The treatment for pimple mechanica is to first correct the cause and then to use a topical medication such as benzoyl peroxide. If you must wear tight fitting clothing made of synthetic material, wear cotton under clothing next to the skin to act as a buffer and absorb moisture.

Is there a link between pimple and food you eat? Earlier, it was believed that oily foods cause pimple. This is a myth, don't blame your pizza, it has nothing to do with your pimple. However, what you eat can definitely affect your skin. Find out what is an pimple diet. What foods you should eat and what to avoid keeping your skin pimple free.
If anybody tells you that a special pimple diet alone can cure your pimple, be cautious. Most people need a combination of right diet and another pimple treatment like an pimple cream. One thing the right pimple prevention diet can do is to supply your body and immune system with nutrients to fight pimple. There are also foods that can make your pimple worse, so naturally you want to avoid these.
1. Avoid milk
Milk is good for babies and young children, but not so good for teenagers. Especially if you have pimple. And, surprisingly, it is not the fat in milk that makes it a problem. Milk contains certain hormones that can cause pimple breakouts. That doesn't mean that you should not drink milk all together, of course. Coffee with cream or milk, or a bowl of cereal every now and then wouldn't do your skin any harm. But don't drink more than a glass of milk a day.
2. Sugar can cause pimple breakouts
This is not 100 percent scientifically proved, but many doctors suggest that excessive sugar can make pimple worse. Chocolates, sweets and soft drinks are loaded with sugar. Try to cut down on them, if not illuminate completely.
3. Fish oil is essential to cure pimple
Eat more fish. Not only it is generally good for your health, but Omega 3 fats found in fish are essential for healthy skin and pimple prevention. Best sources of Omega 3 are salmon, cod and tuna. Alternatively, you can take fish fat as a supplement.
4. Vitamins are important to prevent pimple
Some vitamins are essential for pimple diet. Most important are Vitamin B5 and Vitamin A. In high doses Vitamin A gives great results to cure pimple. But it can be toxic, so you shouldn't take it without consulting your doctor. Vitamin E is also essential for good healthy skin. You can get an pimple vitamin complex. A good multivitamin pill a day would also do the trick. And, of course, eating fresh fruit and veggies can help with vitamin intake, but you already knew that, right?
5. Zink can fight pimple
Eat eggs, whole grains and mushrooms - they are a good source of Zink. Zink can help reduce pimple. The reason it can help is because is busts your immune system, helping your body cure pimple naturally.

How can you tell which form of pimple you have? Is there a different treatment which is more effective against your specific form of pimple?
Pimple can come in many forms. I will try to describe the various forms of pimple as well as explain the distinguishing characteristics of each.
There are forms of pimple which are relatively minor and there are also some very serious pimple conditions as well. The most minor forms of pimple are also the most common.
This most common form of pimple is known as 'pimple vulgaris'. Pimple lesions that are considered pimple vulgaris are blackheads, whiteheads, papules and pustules.
- Whiteheads (similar to postules) occur when skin pores becomes clogged due to trapped oil, bacteria and dead skin cells. The surface of the skin becomes white. This type of pimple typically has the shortest lifespan.
- Blackheads typically occur when the pores are just partially blocked by oil, dead skin cells and bacteria. Blackheads can linger for a long time and take a quite a while to clear up.
- Papules are red, tender bumps that have become inflamed but do not have the white appearance on the tip. Papules can more easily become infected and therefore should not be squeezed
- Pustules are similar to whiteheads but are inflamed and have a red circle surrounding the affected area.
Cystic pimple is in the class of severe vulgaris can appear very similar to a nodule but a cyst is pus filled and usually gets much larger. Cystic pimple is very painful and even if left alone can cause scarring. Squeezing pimple cysts will most likely cause the area to become infected and cause it to last much longer than if the pimple had been left alone.
Pimple that forms into nodules is also severe and shows up as spots that are larger and can be rather painful. Nodules are large, hard bumps under the skin's surface and can last for up to several months. Squeezing nodular pimple will result in scarring and will also prolong the life of the pimple.
Pimple Rosacea looks very similar to pimple vulgaris and affects millions over the age of thirty. Pimple Rosacea is a red rash, which is found on the cheeks, nose, forehead and chin. Bumps, pimples, and other skin blemishes accompany it. This form of pimple also causes the blood vessels to become more visible on the skin. It is more common in women but more severe for men.
Pimple Conglobata is the most severe form of pimple. It is characterized by a lot of large lesions and widespread blackheads. Left untreated it ill result in severe damage to the skin and scarring. It is usually found on the face, chest, back, buttocks, upper arms, and thighs.
As with most pimple, the cause of this form is also unknown. Treatment usually includes medication and is sometimes resistant to treatment. Strong and persistent treatment will conquer the pimple in most cases.
Pimple Fulminans is an onset of pimple conglobata with symptoms of severe nodule cysts. Extreme scarring is possible and even likely. Symptoms may also include a fever and achy joints. Antibiotics do not typically work with this form of pimple and oral steroids are normally the preferred method of treatment.
Although there are many types of pimple the most common is the mild pimple and is very treatable. Most people outgrow pimple by the time they reach their thirties. If scarring occurs there are many treatment options for the pimple sufferer.
Prevention of pimple is still the best way to avoid any complications. If you suffer from an pimple which seems to be more troublesome than average pimple, a dermatologist will be able to prescribe a treatment that will lessen the swelling as well as prevent scarring.
Copyright 2006 Tony Buel
Author: Tony Buel www.acnetreatment-101.com

Pimple is recognized by most experts as one of the most common, chronic skin conditions, endured by millions of people worldwide. Pimple usually comes about during our teenage years, but there are plenty of adults also dealing with pimple who would certainly argue that this is just an issue for teens. There are several factors suspected of being causes of pimple, though no one has narrowed it down to a single cause. The usual suspects you're likely familiar with include heredity, hormonal changes and excess oil on the skin. The overwhelming impact pimple can have on a person's self-esteem is an often overlooked aspect of this condition. But by following a few simple guidelines, you can help prevent future outbreaks while working on clearing up any pimple that has already formed.
(Note that these guidelines tend to be focused on pimple present on the face since that's the most common area it shows up, but the same guidelines apply wherever pimple may form)
Pimple Prevention Rule #1: Avoid Oil-Based Products
Avoid products that are oil-based. Since pimple forms as a result of your skin producing too much oil, it makes sense that you would want to stay away from oily products. In addition, if you wear makeup or use any other sorts of products on your skin, be sure you purchase products that don't clog your pores. The last thing you want to do is continue using products that only enhance the problem.
Pimple Prevention Rule #2: Keep Your Face Clean
You should do your best to keep your skin as clean as possible. This means that ideally two times a day, you will wash your face with mild soap using gentle motions. You don't want to wash too aggressively or use soap or cleansers that are too strong as this might aggravate the condition, making things even worse. The same applies when drying your face also and it might even be a good idea to pat it dry rather than rubbing your face with a towel.
Pimple Prevention Rule #3: Do Not Pick It
You should never try to pick at your pimple or pop your pimples. Doing so might have the short-term effect of making the pimple less pronounced, but in the long run, it will only help spread pimple to other areas of your face or body.
Pimple Prevention Rule #4: Minimize Rubbing on Your Face
If you play sports or are involved in anything that requires you to wear equipment that rubs against your face, you should try to minimize the amount of rubbing and friction on the pimple-affected areas since this can aggravate the problem.
Pimple Prevention Rule #5: Avoid Areas With Airborne Grease
Airborne grease such as what you typically find in fast food restaurants can cause problems for some people. The excess grease can remain in the air, end up on your face and have the same effect as the excess oil your skin is already producing. This is not to say that you should avoid fast food restaurants (other than the obvious reasons that don't apply to pimple) but this is something you should be aware of and keep in mind if you happen to work in such an environment.
Pimple Prevention Rule #6: Try Lots of Pimple Remedies to Find What Works
Consider trying different types of pimple medications or other treatments. Some treatments may take awhile to work while others can produce very fast results. But we all react a little differently to different products so figuring out what works best for you may take a little trial and error. Benzoyl Peroxide-based creams and other products are found to be effective by some pimple patients. It is included in many of the products you can find at your local drug store thanks to its antibacterial and pimple-fighting properties. In fact, studies have shown that this chemical is effective for getting rid of pimple-causing bacteria on the skin.
There are a wide range of other pimple-fighting medications and remedies on the market to choose from, which you can get either through your doctor or at your local drug store. In addition, many people find great success with herbal or homemade pimple remedies.

Causes Pimple

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The cause of pimple is hard to pinpoint because pimple is not caused by just one factor. It occurs in different people for many different reasons. This makes finding an effective pimple treatment tricky for a lot of people. Once you find out what the root problem or cause of your particular type of pimple is, finding an effective pimple treatment will be easier for you. Factors like diet, stress, heredity, and dirt are believed to be causes of pimple, but this is actually incorrect.
Pimple vulgaris is the most common type of pimple, and it normally occurs when puberty begins in a person. The exact cause of this type of pimple is unknown, but there are factors that are believed to be directly related. At puberty, increased hormonal activity and high levels of androgens, cause the sebaceous glands or oil glands to overproduce sebum, or oil. This causes the cells that are close to the openings of the oil glands to get blocked or clogged. Bacteria in the skin feast on the oil, and this causes the skin to be inflamed. When the inflammation is near the surface, that’s when pimples, blackheads, and whiteheads appear. This type of pimple usually goes away on its own.
Pimple excoriee is a type of pimple that is usually found in young girls. It is caused when a pimple on the skin is damaged due to scratching. When scratching persists, the pimple is unable to heal, leaving a scar. Another type of pimple is pimple cosmetica, which is due to prolonged use of topical make-up products and usually consists of small bumps and inflammation on the forehead, chin, and cheeks. Pimple treatment of this type of pimple would just be to figure out which cosmetic products is the cause of the pimple and discontinue the use of it.
Cystic pimple is a type of pimple caused by cysts being formed deep under the skin instead of near the surface. When this happens, the infect matter cannot be released. For pimple treatment of this type of the condition, a dermatologist should be seen as soon as possible. Occupational pimple occurs when the skin is exposed to grease and oils very frequently. This condition is suffered mostly by auto mechanics. Another type of pimple is suffered because of a climate change. When a person moves from a cool climate to a warm climate, the skin has to produce more sweat and oil all of a sudden to keep the body cool. This causes the pores to clog which can cause breakout. A helpful pimple treatment for this type of the condition would just be to switch your facial cleanser and moisturizer to oil-free products.
As you can see, pimple does not come from one factor, so pimple treatment will differ depending on what type of pimple that you have. So the first step in finding an effective pimple treatment would be to understand what is causing your pimple. Pimple treatment may be as simple as changing what you are exposing your skin to, or changing your skin cleanser to one without oil. It is always a good idea to check with your dermatologist before trying any system to get rid of your pimple.

Pimple can be a painful and embarrassing condition for a person to be afflicted with. Often, a person who has pimple cannot control its occurrence. But, by following a few pimple skin care practices, pimple can be controlled and even gotten rid of.
Pimple is an inflammatory skin disease that affects millions of individuals. The most universal type of pimple is known as "common pimple". Pimple is caused when too many oils are secreted from the glands and those oils mix with dead skin cells, blocking the hair follicles. More oil secretions increase underneath the already blocked follicles (or pores), and skin bacteria begin to grow rapidly. This leads to red and irritated skin that most often appears as bumps on the skin's surface. Any skin surface of the body is susceptible to pimple, but it most commonly (and heavily) appears on the face, chest, back, and upper arm region.
Pimple commonly begins to occur during puberty due to an irregular response by the body to regular levels of testosterone, a male hormone. Often, pimple begins to subside or disappear altogether by the mid 20's. However, some individuals do suffer with it throughout adulthood. And some adults do not even see the onset of pimple until well into the adult years. This is known as adult onset pimple.
Pimple can leave scarring on the skin, as well as have a scarring effect on a person's self-esteem, and even lead to depression. Because society can be so unforgiving about appearances, there are various medically prescribed treatments available, as well as pimple skin care regimens that can be utilized in order to minimize the symptoms of pimple.
Different things cause pimple for different sufferers. A few of the recognized causes of pimple include heredity, hormonal activity (puberty, menstruation, pregnancy), stress, certain medications, and skin irritation. All of these things have the potential to cause pimple, as well as exacerbate it. There are a few myths regarding pimple. For instance we've all heard of a mom telling her child not to eat too many greasy foods like French fries, or eat too many sweets, because it will give him or her pimples. That is simply an old wives' tale. Diet does not cause pimple, and does not affect it. Also, poor hygiene has no bearing on the occurrence of pimple. Pimple is not caused by dirt, and having poor hygiene habits will not aggravate the condition.
There are many treatments for pimple available, both through prescription, and over the counter. There are antibiotics in the form of pills, as well as topical creams that are designed to treat the condition. Exfoliation can be used as a treatment to remove and prevent the build up of dead skin cells. And light therapy is being used more and more to treat pimple. It is important to consult a dermatologist in order to determine the best course of treatment and learn the best regimen of pimple skin care to carry out.

Pimple causes are multifactorial. The exact cause of pimple has never been pinpointed, and it is believed that several interrelated factors can cause pimple. Perhaps it is because we often are unable to determine the root cause of pimple in individuals that the statistics of this skin disease is so shocking.
The causes of adult pimple and causes of cystic pimple are particulary difficult to determine.
17 million people in America alone have pimple.
If you are between 12 and 25, you are among the 85% of people who have pimple.
25% of men and 50% of women get pimple during their adult lives.
The following are some of the external and internal factors that have been linked to pimple in some way.
External Contributors to Pimple
Makeup and skin care products
Comedogenic skin care products can cause irritation or make you break out. These include any products that clog oil ducts. Look for non-comedogenic or non-pimplegenic products, but be aware these products can still make you break out.
Occupation
Depending on where you work, it is possible that your work environment can cause pimple. Such environments include manufacturing or construction facilities where you may come in contact with chemicals or polluting agents that cling to the skin.
Too much sun
Evidence shows that another that exposure to sun rays is also one of many pimple causes. This can even cause pimple a few months after exposure.
Climate
Humidity can cause moisture in follicle cells to swell up. On the flip side, dry air can create thick sebum inside follicle cells. Both extremes can ultimately cause pimple.
Picking and squeezing pimples
Touching your face or using your fingers to pick or squeeze pimples is one of the simpler pimple causes that are more from habit. Picking pushes bacteria deeper into the skin cells or spread the bacteria already beneath the surface of the skin.
Sweat
Sweat trapped in by your clothing creates an ideal breeding ground for bacteria. Friction caused by leaning on or rubbing the skin or the pressure of bike helmets, backpacks, or tight collars can contribute to or worsen pimple.
Internal Contributors to Pimple
Bacteria
Bacteria that typically live on the skin are a contributor to pimple. The bacteria known as Propionibacterium pimples are responsible for causing pimple. These bacteria create enzymes that dissolve the oil in the skin, and irritate the skin causing inflammation.
Sebum production
Generally, there is a relationship between the amount of sebum produced and the severity of pimple. The largest sebaceous glands are located on the face, neck, chest, upper back and upper arms.
Follicle growth
Sometimes follicle walls will grow abnormally and this can cause pimple. As well, increased growth of cells can interfere with the follicles and form a plug. This plug gets bigger until it bursts and spreads bacteria on the surface of the skin.
Hormones
Many pimple causes come from hormonal change or imbalance. There are hormonal changes during stress, menstruation, pregnancy, stopping/starting birth control pills, menopause, and hormonal disorders.
Androgens: Androgens are produced by the adrenal glands is one of the internal pimple causes that stimulate oil glands and oil production. Increased androgen levels leads to more pimple.
Stress: Although stress doesn't directly cause pimple, it will aggravate it. This is because stress leads to increased androgen levels, which then affect your sebaceous glands.
Diet
Dermatologists still aren't 100% sure if what we eat affects pimple. There exists an ongoing debate among experts about the role of food.
Prescription drugs and steroids
Certain drugs, including lithium, barbiturates, and steroids such as for muscle building (androgens) are known to cause pimple.
Genetics
If your parents had pimple, or one of them, there's a chance you will inherit their complexion. It is now believed that pimple can run in the family, but the specific genetic factor has not been discovered.
As you can see, there are many pimple causes that can be both independent or interrelated. It is almost impossible to separate out interlinking activities that contribute to pimple. Being aware of these pimple causes can help you minimize breakouts.

Stages of Pimple

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Pimple can be categorized into four levels, or grades. Determining the grade of pimple is done by an inspection of the skin. Specific criteria are used to classify pimple symptoms and determine the grade. These include:
The types of non inflamed comedomes on the skin
The types of inflamed comedomes on the skin
The amount of breakout activity present
The different areas of the body that are affected by pimple
The amount of skin inflammation (if there is any)
One of the most important steps in successfully treating pimple is first determining the grade of pimple that is present. Once the grade is known the different treatment methods can be explored and the most effective pimple treatment applied.
Treatments can range from home based pimple remedies, natural pimple treatment or even herbal pimple treatment.
Grade 1 Pimple
This is the mildest form of pimple. There is no inflammation present with Grade 1 Pimple and there will be small pimples that appear in small numbers and very occasionally. Blackheads can be present.
Early adolescence usually sees the onset of Grade 1 pimple. The common areas affected are the nose and forehead regions. Milia are also commonly found in the chin and eye area. Adults can also experience Grade 1 Pimple.
Grade 1 pimple can be treated very successfully at home. Over the counter products (non prescribed products) can be used to treat it with a systematic 3 part approach:
1. Facial Wash - Ensure you are washing the affected area twice a day with a mild cleanser. This will unclog your pores, remove excess sebum (oil), eradicate whiteheads and blackheads and allow faster healing.
2. Attack Pimple at its roots - Take a herbal supplement to attack the pimple at its source. This will reduce inflammation, swelling, redness and assist in treating any pimple scarring.
3. If your skin begins to peel due to the drying nature of pimple products you can apply an oil free cream. This will assist in removing impurities and excess sebum whilst moisturizing your skin and giving it a healthy look.
Proactively treating pimple while it is still in the Grade 1 stage will help prevent it from moving into the Grade 2 phase.
Grade 2 Pimple
This is considered to be moderate pimple. Blackheads and Milia will be present on the skin in increased numbers. Papules and Pustules will also begin to form in Grade 2 pimple. Inflammation of the skin will start to be present and greater breakout activity will start to appear.
The spread of pimple can being to move in this phase from the forehead and nose area to the shoulders, chest and also the back.
Grade II pimple, just like Grade 1, can be treated at home using over the counter products. Treating your body internally with a herbal supplement and cleansing on a daily basis are recommended.
It is possible for Grade 2 pimple to progress and move into Grade 3 pimple. The chance of this happening are increased if you squeeze or pick at the pimples.
Grade 3 Pimple
Grade 3 pimple is viewed as severe pimple. During Grade 3 your skin will be visibly inflamed and reddened. Whilst Papules and Pustules are still present the formation of nodules will begin.
The affected ares during Grade 3 include the face, back, shoulders, chest and neck. Due to the pimple spreading and moving deeper the likelihood of suffering from pimple scarring increases.
It would be recommended to seek a consultation with a dermatologist for the treatment of Grade 3 pimple. Grade 3 pimple could also progress and become Grade 4 pimple.
Grade 4 Pimple
This is the most severe form of pimple and is sometimes referred to as cystic pimple.
Papules, Pustules and Nodules will be present on the sin. However, Cysts will begin to form whilst the breakouts experienced and the level of inflammation is severe.
The extent of cystic pimple can cover the face, chest, back, upper arms and the shoulders. In all likelihood it will lead to pimple scarring.
It is highly recommended to consult a dermatologist if you suffer from Grade 4 pimple.

The common skin problem, pimple, had affected over 80% of the American teenage population. Some of these teenagers also carry this pimple problem into their adulthood.
What causes the outbreak of pimple is relatively unclear but many dermatologists believe pimple could be stemmed from many sources. The most common understanding is that over secretion of the sebaceous glands triggered most pimple outbreaks.
What is pimple? Pimple is a skin disorder due to the suppressed immune function. As the skin is also an excretory organ which allows your body to secrete harmful substances, the suppressed immune function is believed to cause this pimple problem.
Teenagers are worst hit by this pimple problem. During puberty, the hormone increases and causes the sebaceous glands to enlarge and overactive which in turn, and produce sebum.
Another common cause of pimple outbreaks is when the liver is not functioning as it is supposed to be. When this happens, the liver could not clear the excess hormones which can aggravate the outbreaks of pimple. Do note that it is important to have a balance of hormones and the optimal cleansing function of the liver.
What are sebaceous glands? These microscopic sebaceous glands are in the middle of our skins which naturally, are to secrete sebum, which is an oily matter, in the hair follicles to lubricate the skin. Sebaceous glands are found more abundantly on the face and scalp.
When these secretions are blocked and could not break out onto the surface of the skin, pimple generally developed. These sebum are trapped and bunched up, causing inflammation just beneath the lining of the skin.
Pimple is not an bacterial infection but the bacterium, commonly known as P. pimples, naturally found on the surfaces of our skin. This P. pimples help to keep our skin from free from harmful bacteria.
But during this inflammation of the clogged sebum, these P. pimples will grow in these blocked pores. These P. pimples will then produces a type of chemicals which will change the composition of the clogged sebum, which worsen the inflammation and at the same time, irritated the skin.
In fact, inflammation occurs when the body's immune system could not get rid of any foreign substance, which, in this case are the sebum.
Many teenagers are very concerned about their complexion which literally "changed overnight". Most will try those over-the-counter pimple treatment products as these are their first encounter with this pimple problem.
Not all cases of pimple can be solved with these over-the-counter pimple treatment products. Most of these over-the-counter pimple treatment products had active ingredients which could be rather harsh to their skins, resulting in redness, peeling and the severe drying of the skin.
What about natural pimple treatment products? These natural pimple treatment products generally use all natural ingredients and herb-based. Many pimple sufferers are seeking alternatively into natural pimple treatment products. These natural pimple treatment products are often non-allergenic pimple treatment products which help the skin instead of damaging it.
There are many natural pimple treatment products in the market today and it is prudent to look at the labels carefully before starting which product line to use.
Most are of mild and gentle nature, very effective and can clean skin the naturally. Natural pimple treatment products can clear the oiliness.
Let's look at some of the herbs used as the main ingredient found in natural pimple treatment products. These products usually had combinations with other herbs or extract as well.
Tea tree oil, being an antibacterial agent, is used to fight the bacteria; P pimples hidden in the pimple pores, thus reduce the inflammation. It had grown in popularity over the past few years.
Olive leaf extract, of traditionally medicinal value, had been used to ward off afflictions such as infections, fevers and coughs. Now, olive leaves extract had been used to fight pimple too because of it's powerful antibacterial, antiviral and anti-fungal properties.
Licorice root extract has been used for mainly for the relief of upset stomachs for thousand of years due to it's strong anti-inflammatory properties. Now, it had been used to fight pimple too. When licorice root extract is applied to the pimple affected areas, it will both soothe the skin and inhibit the production of irritants caused by pimple.
Aloe Vera is also a wonderful natural pimple treatment. Aloe Vera is known to contain 6 antiseptic properties. It was also used to revitalize hair growth. Due to it's strong anti-microbial and anti-inflammatory properties, it can reduce the multiples of bacteria inside those pimple pores.
It is also a good pimple moisturizer when apply externally. Aloe Vera extract had very good penetration properties so as heal deeper into the affected areas. It also helps in the healing of pimple scars.
There are also other types of herbs used which are : -
Calendula had been used traditionally as for the healing of wounds and also known for it's skin-soothing properties.
Walnut leaves, having astringent properties, had been used for the treating of skin disorders. Normally, walnut leaves extract are found in skin wash products.
Witch hazel had both anti-bacterial and astringent properties.
Goldenseal, an anti-microbial, was used traditionally by Native Americans to treat skin disorders beside it's other medicinal uses.
Burdock root improves the skin by removing bacteria.
Milk thistle, commonly used for cleansing and strengthening of the liver, worked by helping to remove excessive hormones build-up.

A lot of the ingredients for these natural pimple cures might already be in your home already.
One thing to do is to drink water. This may sound to easy, but there is a good reason for it.
As you probably already know, our bodies are made up mostly of water.
When you drink water, it allows your body to naturally remove toxins and impurities which can build up over time. Drinking enough water allows our body to process these things through our kidneys and urine instead of by way of our pores.
The idea is that the fewer impurities we have, will greatly reduce the number of pimples and pimple breakouts we have.
Another natural pimple cure to try is using Apricot Juice, but you will not be drinking it. You will use it topically.
OK, here it is, apply the apricot juice every day to your face, or other places where you have pimple breakouts. You want to be sure to use only pure apricot juice, and leave it on the affected areas for at least ten minutes before you rinse it off.
The idea behind this pimple treatment is that the apricot juice will work at drying up any pimples and pimple cysts that you already have.
You are going to want to use only glycerin and sorbitol based soaps.
Many of the soaps promoted as pimple soap, or pimple cures and prevention, are actually to harsh and will lead to drying your skin out to much.
The glycerin or sorbital-based soaps are designed to be mild enough to be used for frequent washing, but strong enough to combat any excessive oils which your body may be producing.
You can also try applying Rosehip Seed Oil to the areas you have affected by pimple.
If pimple is very severe one of the worst problems to deal with is pimple scarring.
The pimple scarring can be a problem that has to be dealt with long after the pimple is gone.
Rosehip Seed Oil can be used to to reduce the scarring. Try massaging the Rosehip Seed Oil into any pimple scars for 15 to 20 minutes twice a day. This should help reduce the scarring while improving the appearance of your skin.
Something else you can try is scrubbing the affected areas with salt and vinegar.
Just mix the salt and vinegar to a paste consistency and rub the areas affected by the pimple.
Make sure to leave this on for twenty minutes at least, then you can wash it off with warm water.
You will probably find these things somewhat unpleasant while doing them, but it should help clear up your pimple skin condition.
These natural pimple treatments can work, but only if you do them faithfully. So what are you waiting for, the sooner you start using your natural pimple remedies, the sooner you can have your pimple under control.
The better you control your pimple breakouts, the less chance you will have of developing pimple scarring.

Everybody wants flawless, glowing skin at all ages, but not everyone realizes that the earlier you start taking care of your skin the better. Your daily skin care routine is as important as brushing your teeth every day or taking a shower in the morning.
Baby Skin Care
It is critical to protect your baby's skin from the sun at all costs. It is challenging to do so, when your child is younger than six month, because until then you cannot even apply the sun block, because some ingredients could be harmful to baby's liver. The only choice you, as a parent, have is to cover your baby with breathable cotton clothes and keep them in the shade for most of the time.
Teenagers
We all know that sunrays are one of the most harmful outside factors for our skin, but we do not start paying attention to it until we actually notice some damage. During your teenage years you do not have to do much to maintain a healthy looking skin, unless you have some pimple problems. At this time it is important to clean your skin from any make up or dirt that comes with air pollution (especially in the big cities), and to moisturize (especially during the cold winter months).
20s-30s
At this time in addition to all procedures mentioned above you want to make sure that you use gentle scrubs on a regular basis to get rid of the dead skin layers and to give your skin that extra ability to absorb all the nutrients from your moisturizer or a vitamin mask. It is a good idea to treat yourself to a spa visit once in a while for a professional facial treatment. It is a wonderful way for you to relax, and to pamper your skin with high quality facial products.
40s-60s
It is time to hit it hard with extra hydration by moisturising your skin religiously. Make sure you use a night cream and a day cream, as they do have different ingredients in them to provide maximum nourishment. Every evening, after cleaning and toning your skin before going to bed you should use a night cream, which is a richer version of your light day cream. Try to provide your skin as much makeup-less time as possible when you are at home, so your skin has the chance to breath and to unclog its pores.

Cleansing the outside of the body is something most people will do on a regular basis.
When it comes to cleansing our internal body, it is not something everyone thinks about or does.
We live in a toxic world, and the toxins are everywhere. Chemicals are processed into our food, they are used in cleaning products, perfumes and cosmetics, and synthetics hormones from plastics leach into our environment.
Added to this are unhealthy lifestyles, where too much saturated fat, sugar, salt and white flour products are consumed on a daily basis. Fatty liver disease is becoming more commonplace.
As a result, toxins are building up in our bodies, putting extra burden on our organs and making it difficult for cleansing organs like the liver and colon to do their job.
So it's not surprising when people complain of digestive problems, constipation, frequent headaches, fatigue, bad breath and skin disorders.
These are all evidence that the body is trying to throw off the toxins it is burdened with.
So the benefits of an internal cleanse are great, especially when herbs are used.
Herbs are often utilized in a cleanse as they work effectively to clean the organs and help them perform more efficiently. Herbs like dandelion and burdock work to clean the liver and colon. Herbs like uva ursi clean the kidneys, another important organ of elimination.
Benefits of Cleansing
The benefits of cleansing are significant, especially if this is the first time a person has cleansed.
Weight loss is one effect that is happily reported. When elimination organs like the liver and colon are cleansed, they are able to perform better, resulting in a quicker metabolism.
People who do a herbal cleanse also have to watch their diet closer, eliminating foods that got them heavy in the first place. When foods like sugar, saturated fat and white flour products are eliminated, the weight comes off quicker. Sometimes people who do a cleanse report losing 5-10 pounds, depending on the individual.
So weight loss is one important benefit. But perhaps even more important is the extra energy that a cleanse provides. When the body is operating more efficiently, at a higher level, you will feel more energized and able to do things you didn't feel like doing before the cleanse.
Along with the energy is more stamina. Whether it's walking, dancing, cleaning or going through the day, a person who has cleansed is able to last longer.
Improved digestion is a further benefit to cleansing that is tied to greater energy. When the body is able to digest food more effectively, it results in better use of those nutrients and greater energy.
An improved digestion also means people can sleep better, with a more sound, deeper sleep. This means they will wake up feeling refreshed, with greater energy.
Clear skin is another great benefit of a cleanse. Rashes, eczema, pimple, psoriasis and other skin disorders are more likely to clear up after a cleanse. The skin is the largest organ of elimination next to the liver and colon. When the liver and colon operate efficiently, toxins won't need to come out through the skin.

Aloe has been known in the cosmetic industry as an effective treatment for pimple and dry flaky skin. It contains healing and soothing properties to help heal sunburned skin no wonder a lot of sunscreens use aloe as one of the active ingredients. Making your own aloe vera moisturizer at home is very easy and you don't have to worry about harsh chemicals that can cause allergic reactions to your skin. If you want a simple moisturizer, you can mix one part of raw aloe vera gel to one part of mineral or distilled water. Heat this mixture in a double broiler until it forms into a cream. This is great for dry, sore or sunburned skin. You can apply it on your elbows, knees or any rough skin in your body.
An aloe vera moisturizer is also great when used as an anti-aging cream. We all know how expensive anti-aging products are and most of them do not really work. We get carried away by advertisements and we just end up throwing away our hard-earned money and being disappointed. To make your own at home, you need:
-1 tbsp. Aloe Vera gel
- 1 tbsp. beeswax
- 2 tbsp. lanolin
- 2 tbsp. rose water
- 1/3 cup extra virgin olive oil
- 2 to 3 drops of essential oil (lavender, orange, lemon or rose)
Combine the lanolin and beeswax together, melt them in the microwave for about 30 to 40 seconds. Mix the olive oil and aloe vera gel in a large bowl using a wire whisk. The aloe will help hydrate the skin, it also contains plumping agents to keep the skin looking young. With regular use, your wrinkles will be less visible. Combine the two mixtures together with the use of a rubber spatula. Beat until you get a very smooth consistency. Add the rose water and the essential oil. Keep beating until the aloe vera moisturizer is thick and creamy.

Six Makeup Tips

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Good lighting is essential to applying flawless makeup. Ideal lighting is either natural daylight (standing by a sunny window) or special natural daylight bulbs that imitate sunlight. Avoid applying makeup in rooms with only overhead lighting.
Make-up tip #1: Sculpt Sexy Cheekbones
• Suck in your cheeks to create a hollow
• Fill in the hollow area with a light bronzer
• Dust shimmer powder on the tops of your cheeks
• The light-dark shadowing will make your cheekbones pop
Make-up tip #2: Narrow Your Nose
• Smooth a highlighter down the length of your nose
• Dab concealer in a shade slightly darker than your skin tone along either side of the light stripe
• Highlight the bone of your nose to draw the eye there and the sides will be less obvious
Make-up tip #3: Cover Up a Pimple
• Freeze a cotton swab that has been soaked in eye-whitening drops
• When the swab is cold and hard, lay it on the pimple for 10 minutes
• The coldness should take down the swelling while the solution reduces the redness
• Dot on a salicylic acid-spiked concealer
Make-up tip #4: Revive a Pale Complexion
• Tap a fluffy brush in rosy blush and tap it in loose powder
• Flick the excess product off the tip
• Swirl the bristles as lightly as possible over your cheeks, forehead and nose
Make-up tip #5: Fix Botched Brows
• Lightly brush on brow powder in upward, hair like strokes
• The color taupe works in more cases
• The idea is not to go too dark
Make-up tip #6: Conceal Pimple Marks
• Spot-apply primer into the little hollows
• Primers usually have a silicone base making them thick enough to help fill in the spaces
• Use a sponge that offers more control and smears the product less than fingers
• Follow same technique and pat foundation over the primer
• Finish with an all over layer of translucent powder to set the makeup
Source: Flaw-Fixing Makeup Tricks. Cosmopolitan [serial online]. December 2005;239(4):194. Available from: MAS Ultra - School Edition, Ipswich, MA. Accessed August 10, 2008.

Beauty Tips

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1. Your foundation will look only as good as the skin underneath. To get an even, smooth look, cleanse and exfoliate regularly.
2. If you have sensitive skin and are prone to allergic reactions make sure you test new cosmetics on a small patch either on the inside of your arm or your neck. If after 24 hours you don't have a reaction it is safe to use the product.
3. If you have pimple or find you cannot use any skin care products without getting an allergic reaction or dry itchy skin, make an appointment with a dermatologist.
4. Use mascara sparingly. Using too much will make your eyelashes stick together and form into blobs. Dip your brush only once to do both eyes making sure you twist, not pump the brush.
5. No matter how tempting it might be to drop into bed after being out late, don't do it. Your skin will thank you if you remove all traces of makeup and apply your skin care cream before going to bed.
6. Take care of the skin around your neck as well as your face by applying moisturizer. This is a delicate area which is quick to show wrinkles.
7. Cosmetics do not last forever and using old products can cause irritations. Here are some guidelines:
* Foundation - 1 year
* Concealer - 1 year
* Powder - 2 years
* Mascara - 3 months
* Lipstick - 1 year
* Eye pencil - 1 year
* Eye Shadow - 1 year
* Powder Blush - 2 years
* Cream Blush - 6 months
* Moisturizer - 1 year
* Eye Cream - 1 year
* Sun Screen - l year
©2005 Sheila Dicks
Sheila Dicks is an Image and Wardrobe consultant who teaches women how to dress to suit their body type and look slimmmer. You can reach her at http://www.sheilasfashionsense.com to download her ebook, "Image Makeovers" and get "How to Build a Wardrobe" ebook free.

After getting pimple under control, the first thing on your mind is probably socializing, shopping and generally leaving your skin related health woes behind. But if antibiotics were apart of your pimple axing regime, you may want probiotics to be apart of your pimple-afterlife.
Patricia Raymond, a gastroenterologist and assistant professor at Eastern Virginia Medical School, finds that antibiotic usage can negatively impact the colon. Raymond explains, "As antibiotics work to treat a disease, they also kill off healthy micro-organisms in the gastrointestinal tract, paving the way for harmful bacteria to take over."
Probiotics are bacteria that co-exist in the colon with so-called "bad" colon bacteria. About 100 trillion microorganisms populate a healthy bowel. Probiotics balance the pathogen (harmful microorganisms) count, aid digestion and nutrient absorption, and facilitate immune function.
If the number of probiotics drops significantly- due to pimple antibiotic usage- other health problems like diarrhea and irritable bowel syndrome could result.
You can restore probiotic stability after a series of pimple antibiotics in three simple steps.
1. Eat foods that help probiotics thrive
2. Minimize your stress level
3. Take the right probiotics in the right proportions
1.Eat foods that help probiotics thrive
Gary Huffnagle, PhD, of the University of Michigan Health System, is a pioneering researcher into the world of probiotics. Huffnagle recommends supporting probiotic growth by increasing the amount of cultured dairy products you eat, such as cheeses and yogurt.
To encourage probiotics from these dairy products to multiply even further, Huffnagle suggests consuming foods like spices, tea, red wine, berries, apples and beans.
2.Minimize your stress level
Not only should you minimize stress because research teams at Wake Forrest University discovered that stress aggravates pimple prone skin, but stress also weakens the colon where probiotics need to work. Research has implicated chronic stress in the development of irritable bowel syndrome and in the worsening of inflammatory bowel disease symptoms.
Moreover, stress sensitizes the gut which increases the likelihood of yet another pimple culprit-- developing allergies to certain foods. Reducing your stress level while using probiotic therapy will allow the helpful bacteria to flourish while preempting pimple outbreaks.
3.Take the right probiotics in the right proportions
Pharmacist and complementary medicine advocate Dr. Author Presser says the important intestinal bacteria include Bifidobacteria, Lactobacillus (L.) Acidophilus, L. Rhamnosus, L. Plantrarum, L. Bulgaricus, Streptococcus Faecium and Streptococcus Thermophilus. Presser recommends taking probiotic supplements that contain all seven bacteria. In his book, The Nature Pharmacist's Vitamin Primer, Presser points out, "look for a product that contains FOS, fructooligosacchrides."
Presser explains that FOS are sugars found in fruits, vegetables and grains. Microflora metabolize and multiply on fructooligosacchrides both in the intestine and in the tablet.

It may be small comfort if you have pimple, but 80 percent of adolescents get it. For many of the adolescents with pimple, they will be free of it by the time they are in their twenties. Adult women are more apt to suffer pimple with 54 percent of them having outbreaks from time to time. Only 40 percent of adult men have pimple attacks. Caucasians are more prone to pimple than Asians or Blacks.
Pimple in adult women is a different type of pimple than adolescents suffer. It usually involves papules and pustules on the chin, nose, mouth and jaw areas. There are no blackheads. There is a theory that because this is more prevalent in women than men, it is caused by external things such as makeup, prescription drugs, and chemicals. There is also the theory that it is hormone related and the hormones increase the sebaceous secretion and more sebum is produced. This is the oily secretion that is supposed to keep your skin lubricated.
If there is too much oily secretion, it can clog your pores, and since your body likes to keep everything in balance, it will send cells to fight back the increase in the sebum. The next thing you know, the sebum producing glands are fighting back and the result is pimple. Some experts suggest that doctors check for hormonal changes such as polycystic ovary syndrome as this can create an imbalance that agitates the sebum secretion glands.
In other words, pimple is not always the same. Adolescent pimple and adult pimple may have different causes and therefore may not need the same treatment. If what worked for you as a teenager no longer works, it is likely because your pimple has a different cause now.
Pimple is usually treated by two types of doctors, dermatologists and pediatricians. Both types of doctors deal with teenagers but only dermatologists treat adults. In a study of pimple patients between 1996 to 2005, there were about 28 million visits by patients between 10 and 18 years of age. A little over 18 million of these visits were to dermatologists and 4.6 million went to pediatricians and 5.3 million visits were to other types of doctors.

What's the best way to get rid of pimple: Fill your body with bacteria destroying antibiotics or attempt to boost your body's anti-inflammatory response? Here's a hint. According to a groundbreaking review of the causes of pimple by a group of seven dermatologists, much of the success of modern pimple drugs like retinoids and isotretinoin may result from their anti-inflammatory properties- not necessarily bacterial eradication.
Besides drugs, several foods also impart anti-inflammatory and pimple abating properties to the skin. For example, a report in the Journal of Investigative Dermatology found that the nutrient lutein (which is abundant in tomatoes) significantly reduced the inflammatory response and skin swelling resulting from ultraviolet radiation exposure in mice skin.
Like lutein-rich tomatoes, apples confer anti-inflammatory properties to the skin. Apples contain a naturally occurring group of chemicals called flavanoids. Flavanoids possess anti-oxidant qualities that can guard against radical damage in the body. Moreover, research suggests that apples can minimize gastrointestinal inflammation.
While many foods do carry pimple preventing traits, the pimple drug salicylic acid actually comes from plants. You can glean salicylic acid from foods like oranges, strawberries, raisins, cucumbers and tomatoes. Herbs like cinnamon, curry powder, paprika, oregano and thyme also boast large amounts of salicylic acid.
You can combine these foods in numerous ways to create your own pimple preventing dish. Here are three easy to prepare meals to inspire the anti-inflammatory chef in you.
1. Pimple Curative Curry Chicken
2 skinless chicken breasts

1 tomato
Marinade

1 tablespoon of olive oil

1 tablespoon crushed garlic

1 tablespoon of curry powder

1 tablespoon of thyme

1 tablespoon of oregano
Pre-heat oven to 425 degrees Fahrenheit. Cleanse the chicken breasts. Next, smooth the chicken breasts with the olive oil. Rub on the crushed garlic. Finally add the remaining herbs to the chicken and massage them into the chicken breasts.
Place the chicken in a baking pan. Slice the tomato in half and place it into the baking pan to add moisture to the chicken as it cooks. Cover the pan and place into the oven for 30 minutes or until the chicken has completely cooked. Let the chicken cool for ten minutes after removing from the oven before serving the dish.
2. Skin Soothing Salad
1 cup arugula leaves

1 diced cucumber

1 diced tomato

1 tablespoon of raisins
Toss salad ingredients together in a bowl
Salad Dressing

1/3 cup of fresh squeezed orange juice

1/2 teaspoon paprika (hot powder) adjust amount to taste

2 tablespoons olive oil

1 teaspoon of dried rosemary powder
Blend dressing ingredients on high for 30-45 seconds with a hand blender. Drizzle dressing over salad.
3. Anti-Pimple Apple Dessert:
2 Sugar-free oatmeal cookies

1 large apple

1 teaspoon of cinnamon
Place the apples on a small plate. Slice the apple into thin pieces. Place the apples slices atop the cookies. Sprinkle cinnamon over the apples.
In short, let food be your pimple medicine. Medicine got its start in forests where women and man sought natural cures for the ills of the day. Researchers still comb the Earth to discover drugs for humankind's modern ailments. You too can take part in this medicinal quest by using food to transform your kitchen into an on-demand pimple pharmacy.
Sources:
Appendino, Giovanni; Alberto Minassi & Nives Daddario.Hot cuisine as a source of anti-inflammatory drugs. Photochemistry Reviews; January 2005, vol 4, no 1, pp 3-10.
González, Salvador et al.Dietary lutein/zeaxanthin decreases ultraviolet b-induced epidermal hyperproliferation and acute inflammation in hairless mice. Journal of Investigative Dermatology; August 2003, vol 121, no 2, pp 399-405.
Lee, Erica H. et al. Dietary Lutein Reduces Ultraviolet Radiation-Induced Inflammation and Immunosuppression. Journal of Investigative Dermatology; February 2004, vol 122, no 2, pp 510-517.
Paterson, John et al.Is there a role for dietary salicylates in health?Symposium on ‘Phytochemicals'. Proceedings of the Nutrition Society; 2006, vol 65, pp 93-96.
Pawin, Henry et al. Physiopathology of acne vulgaris: recent data, new understanding of the treatments. European Journal of Dermatology; January-February 2004, vol 14, no 1, pp 4-12.
Sehm, J et al.The influence of apple- and red-wine pomace rich diet on mRNA expression of inflammatory and apoptotic markers in different piglet organs. Animal Science; December 2006, vol 82, no 6, pp 877-887.

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