Acne is an inflammatory skin disorder. Even though there are dermatologist and tons of treatments and products out there in the market, they could not cure acne permanently. These treatments and products do not cure acne permanently because they do not treat the causes of acne. How to keep skin clear is simple and easy if you focus on the causes of acne. However, the products and treatments in the market only tries to mask the symptoms of acne.
For acne to appear, certain conditions need to be present. Hormonal irregularities, toxins in the body and genetic factors. Hormonal irregularities is a huge cause for acne. It can cause your oil glands to become oilier and increase the turnover rate of the dead skin cells. Increase turnover rate of the dead skin cells can cause your pores to become easily clogged. This can lead to colonization of bacteria and inflammation which will turn out to be acne.
To keep your skin clear, the first thing you need to do is to eliminate the causes of acne and not try to use commercial products or oral medications to mask the symptoms. Applying creams does not get rid of the causes and taking antibiotics is harmful to the body yet can't get rid of the causes too.
Our diet and lifestyle plays a big part in causing acne to happen. Our modern day diet consists of too many junk foods and these are the foods that allow the causes of acne to appear. High sugar content foods can cause your body to indirectly produce androgens that cause oily skin. The insulin produce to get rid of the excess sugar can also increase your skin cells turnover rate.
There are also foods that are filled with chemicals such as preservatives and additives. These foods can clog up your elimination organs such as liver and kidneys. When they are over taxed and can't eliminate the toxins in the body, our skin will help out and this can cause acne to breakout.
There are also some food that can produce anti and pro inflammatory hormones. Acne is a form of inflammation. When your body has too many pro inflammatory hormones, it can easily trigger inflammation which means more acne. Taking foods that are acidic and inflammatory hormones inducing can worsen your acne. Instead consuming foods that have high essential fatty aids can solve this problem
How to keep skin clear is simple and easy. All you need to do is to start looking inside out instead of just trying to treat the symptoms of acne. Once you get this, getting back your flawless skin is going to be a fast an easy journey.
For acne to appear, certain conditions need to be present. Hormonal irregularities, toxins in the body and genetic factors. Hormonal irregularities is a huge cause for acne. It can cause your oil glands to become oilier and increase the turnover rate of the dead skin cells. Increase turnover rate of the dead skin cells can cause your pores to become easily clogged. This can lead to colonization of bacteria and inflammation which will turn out to be acne.
To keep your skin clear, the first thing you need to do is to eliminate the causes of acne and not try to use commercial products or oral medications to mask the symptoms. Applying creams does not get rid of the causes and taking antibiotics is harmful to the body yet can't get rid of the causes too.
Our diet and lifestyle plays a big part in causing acne to happen. Our modern day diet consists of too many junk foods and these are the foods that allow the causes of acne to appear. High sugar content foods can cause your body to indirectly produce androgens that cause oily skin. The insulin produce to get rid of the excess sugar can also increase your skin cells turnover rate.
There are also foods that are filled with chemicals such as preservatives and additives. These foods can clog up your elimination organs such as liver and kidneys. When they are over taxed and can't eliminate the toxins in the body, our skin will help out and this can cause acne to breakout.
There are also some food that can produce anti and pro inflammatory hormones. Acne is a form of inflammation. When your body has too many pro inflammatory hormones, it can easily trigger inflammation which means more acne. Taking foods that are acidic and inflammatory hormones inducing can worsen your acne. Instead consuming foods that have high essential fatty aids can solve this problem
How to keep skin clear is simple and easy. All you need to do is to start looking inside out instead of just trying to treat the symptoms of acne. Once you get this, getting back your flawless skin is going to be a fast an easy journey.
Next, learn more about how holistic natural cures for acne which you can use to help you get back your acne free skin.
Joseph is a past acne sufferer and he discovered the unique 5 steps holistic acne cure methods that helped him to cure his acne in just a few days time. Visit Acne Healing Blog to learn how to cure your acne fast and naturally.
Joseph is a past acne sufferer and he discovered the unique 5 steps holistic acne cure methods that helped him to cure his acne in just a few days time. Visit Acne Healing Blog to learn how to cure your acne fast and naturally.
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