Change your pillow case every day.
Yep, it's a chore. But if you buy 7 (you can get them pretty cheap), wash them at the weekend and rotate them during the week it's not so bad.
Dab toothpaste on burst spots before bed.
Dabbing a little Colgate on a burst spot and leaving it for 6-8 hours causes most of the oil to be sucked out. Stings a little but does a great job. This is a process for overnight acne cures method.
Drink LOADS of water.
Doubling your water consumption WILL make a huge difference in your acne. The more water you drink the lower the level of impurities in your sweat and the less likely you are to break out.
Wash your hair every day.
This one would seem obvious but I'm serious when I say EVERY day. Miss a single day and months of good work will go to waste.
Keep your hands clean.
No matter how clean your face is, if your hands are dirty they WILL rub off on your face causing blackheads and spots.
Avoid hats.
Hats force your hair down onto your forehead, natural hair grease gets into pores and blocks them-not good.
Gel your hair carefully.
Good and works all around for overnight acne cures. Nothing blocks pores like hair gel, it will cause your forehead to break out in spots which will quickly move down your face.
Pick blackheads BEFORE you wash.
Unless you pick your blackheads before washing your face it can be very tempting to do so afterward spilling greasy gunk all over your nice clean face.
Pick your moisturiser carefully.
It can be very depressing to realise that your new moisturiser has caused you to break out in spots. Check that it says "oil free", not "non-greasy" only "oil free" will do.
Reduce your coffee consumption.
Sure, we all love a cup of Joe. But too much of the glorious stuff (or any other caffeinated beverage) can cause your spots to multiply.
Reduce stress.
Not easy, I know, but try to get everything finished well before the deadline. There's nothing more stressful than the sleepless night before an exam you know you're going to fail.
Drink as much as possible.
Drinking loads of water is a great way to cleanse your pores from the inside out.
Don't rush to try a new product.
New acne products (such as the BP I advise) can cause an adverse reaction if introduced to your body over too short a period. Begin using a product slowly, only using a tiny amount for the first week or two.
Always take off make-up before going to bed!
Leaving make-up on your skin overnight is skin care suicide, you must always remember to remove it before hitting the hay.
Shower after working out.
Sweating pushes oils and toxins to the surface of your skin. If you leave them there they will cause blackheads and spots, shower quickly after sweating to flush all the bad stuff down the plug hole.
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WARNING: This product is intended especially meant for serious people who wants to get rid of acne in fast way!
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