acne problem

Pimple is recognized by most experts as one of the most common, chronic skin conditions, endured by millions of people worldwide. Pimple usually comes about during our teenage years, but there are plenty of adults also dealing with pimple who would certainly argue that this is just an issue for teens. There are several factors suspected of being causes of pimple, though no one has narrowed it down to a single cause. The usual suspects you're likely familiar with include heredity, hormonal changes and excess oil on the skin. The overwhelming impact pimple can have on a person's self-esteem is an often overlooked aspect of this condition. But by following a few simple guidelines, you can help prevent future outbreaks while working on clearing up any pimple that has already formed.
(Note that these guidelines tend to be focused on pimple present on the face since that's the most common area it shows up, but the same guidelines apply wherever pimple may form)
Pimple Prevention Rule #1: Avoid Oil-Based Products
Avoid products that are oil-based. Since pimple forms as a result of your skin producing too much oil, it makes sense that you would want to stay away from oily products. In addition, if you wear makeup or use any other sorts of products on your skin, be sure you purchase products that don't clog your pores. The last thing you want to do is continue using products that only enhance the problem.
Pimple Prevention Rule #2: Keep Your Face Clean
You should do your best to keep your skin as clean as possible. This means that ideally two times a day, you will wash your face with mild soap using gentle motions. You don't want to wash too aggressively or use soap or cleansers that are too strong as this might aggravate the condition, making things even worse. The same applies when drying your face also and it might even be a good idea to pat it dry rather than rubbing your face with a towel.
Pimple Prevention Rule #3: Do Not Pick It
You should never try to pick at your pimple or pop your pimples. Doing so might have the short-term effect of making the pimple less pronounced, but in the long run, it will only help spread pimple to other areas of your face or body.
Pimple Prevention Rule #4: Minimize Rubbing on Your Face
If you play sports or are involved in anything that requires you to wear equipment that rubs against your face, you should try to minimize the amount of rubbing and friction on the pimple-affected areas since this can aggravate the problem.
Pimple Prevention Rule #5: Avoid Areas With Airborne Grease
Airborne grease such as what you typically find in fast food restaurants can cause problems for some people. The excess grease can remain in the air, end up on your face and have the same effect as the excess oil your skin is already producing. This is not to say that you should avoid fast food restaurants (other than the obvious reasons that don't apply to pimple) but this is something you should be aware of and keep in mind if you happen to work in such an environment.
Pimple Prevention Rule #6: Try Lots of Pimple Remedies to Find What Works
Consider trying different types of pimple medications or other treatments. Some treatments may take awhile to work while others can produce very fast results. But we all react a little differently to different products so figuring out what works best for you may take a little trial and error. Benzoyl Peroxide-based creams and other products are found to be effective by some pimple patients. It is included in many of the products you can find at your local drug store thanks to its antibacterial and pimple-fighting properties. In fact, studies have shown that this chemical is effective for getting rid of pimple-causing bacteria on the skin.
There are a wide range of other pimple-fighting medications and remedies on the market to choose from, which you can get either through your doctor or at your local drug store. In addition, many people find great success with herbal or homemade pimple remedies.

Pimple is often associated with puberty. In fact, pimple is often present in a person over the age of 30 years. In addition to the face, pimple can also appear on the back, chest, neck and other body parts.

Pimples occur when the oil glands beneath the surface of the hair follicles in the skin produce too much sebum. Content of this oil would normally issued through the pores to keep skin healthy and lubricated.

Causes of Pimple There are basically three, first, because the blockage from the outside that comes from dead skin layer. Second, because the production of excessive oil glands. Third, due to inflammation. The third factor that is the culprit that triggered pimple genetic factors, hormones, lifestyle is wrong, plus the effects of free radicals.

Dirty facial skin is not the main cause of pimple. The experts say it hormonal changes cause pimple. This hormonal imbalance will cause excess sebum production. Besides puberty, hormonal imbalances experienced by pregnant women, the menstrual cycle and menopause.

In adolescence, hormones androgens become active and stimulate oil glands in the skin, causing increased oil production. As a result of excess oil production, clogged pores, causing spots are usually black.

Other triggers of pimple are emotional stress, skin irritation due to peeling, and the use of contraceptive devices and drugs that disrupt hormone balance.

Apart from personal hygiene to face the pores are not clogged, there are some vitamins that effectively ward off pimples. In the book The Healing Power of Vitamins, Minerals, and Herbs, vitamins mentioned vitamin A is important for controlling sebum production.

Another vitamin that functions to balance hormones vitamin B6 is recommended for hormonal imbalances during menstrual period and menopause. Besides the consumption of vitamin C to boost the immune system, reduce the bacteria that causes pimple, reduce inflammation, and keep always healthy hormone levels.